Art therapy helps people express themselves, discover their feelings, break their obsessions and habits, and improve their self-esteem. Art therapy is beneficial for children with disabilities and is suitable and adequate for almost everyone.
You have probably experienced the relaxation of mind because of drawing or listening to music. All of this is because of the therapeutic and soothing features of art. If you present this to your art therapists, they will explain the scientific effectivity reasons of the process.
Painting, playing music, singing, and painting are some things that result in relaxation. Regardless of age, it causes relaxation for everyone. So, do not be afraid to do them and throw yourselves in the ocean of art.
Art therapy helps with all illnesses. For example, people with cancer, blood pressure, stress, and extreme sadness. Art helps these people express the heavy emotions inside their chests.
Even if art therapy does not treat some diseases, it is still an excellent way to reduce everyday stress. Art therapy progresses and can be considered a suitable and helpful job opportunity.
Areas of use of art therapy:
Working with addicts
Range of autism disorders
Theoretical areas used in art therapy:
Psychoanalysis (Freud, Jung, Klein)
History of Art Therapy and the effect of art:
Exir Medical Counseling Center: Psychologists have found that people with mental illness sometimes express their feelings through paintings or other artworks. This led to the study of art as a therapeutic method. Since then, art therapy has been one of the essential treatment fields and has been used in disease assessment and treatment techniques.
Art therapy is a form of psychotherapy that uses art in its early stages as a medium for communicating with people. Although humans have historically used art to communicate with each other and for relaxation, art therapy in its present form was born in the mid-twentieth century.
Parsa Peykar says that sometimes people with mental illness express their feelings through paintings or other works of art. This led to the study of art as a therapeutic method. Since then, art therapy has been one of the essential treatment fields and has been used in disease assessment and treatment techniques.