Today, Aileen Miller talks about finding the diet plan that changed her life forever after years struggling with other weight loss programs and finding no success. She’ll also be sharing how the program worked and how, exactly, it helped her begin living a new, happier life.
How did you feel on Speed Keto? Better, worse, the same? Did you notice any positive health benefits?
Aileen Miller: Before Speed Keto I suffered with colitis, inflammation, insomnia, anxiety and high blood pressure. I was also borderline diabetic. Now, my colitis is in remission, I’m no longer on anxiety or blood pressure meds, my glucose is normal, I sleep like a log and I have energy all day long.
How often (or how long) have you done Speed Keto?
Aileen Miller: I began my journey with Speed Keto in August of 2019.
Were you excited to learn that macro and calorie counting was not required to lose weight on Keto?
Aileen Miller: I was so excited! That was the best part.
How are your energy levels while on Speed Keto? (Were you always exhausted? Or, did you benefit from Keto’s energy-boosting benefits
Aileen Miller: My energy has soared. I am anemic and noticed a major boost. Now, I get 10k steps or more every day!
What are your current weight OR health goals like after trying Speed Keto? (How did they change?)
Aileen Miller: My current weight is 165 pounds. I began at 198 pounds and have lost over 40!
Are you planning to continue or follow Speed Keto again in the near future? (Why or Why not?)
Aileen Miller: Speed Keto is a way of life for me. I have found my forever way of eating